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Plant Based Sausage “McMuffin”
Continue ReadingHello, here I am…back at it again with the fast-food style breakfast ideas! This vegan rendition of the sausage McMuffin is quick, easy and definitely delicious. This satisfies every morning fast food craving I’ve ever had since going vegan. The brands of products used in this sandwich can be swapped out to whatever your current […]
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BBQ Crispy Tofu Mac Wrap
Continue ReadingWell, the name says it all. This is a limited ingredient, relatively quick lunch or dinner idea that will be sure to satisfy that comfort food craving you’re having. The “cheez” sauce doesn’t require a food processor or many ingredients. In fact, it only requires dairy free cheese and leftover pasta water. The consistency rivals […]
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Supreme Avo-Hummus Toast
Continue ReadingAvocado toast is delicious, nutritious and easy to make. If you add hummus into the mix, you’ll probably never want plain old avocado toast ever again. Eat this as a snack or mix it into a breakfast/ brunch for optimal epic meal time.
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Meat-Free Breakfast Delight
Continue ReadingWithout a doubt, my favourite meal of the day is breakfast (you’ll probably notice this trend throughout the blog). The main staple in most of my breakfast meals is potatoes, not only for their obvious delicious taste but for their ability to fill you up for a few hours. Being vegan can mean feeling hungry […]
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Creamy Mac and No Chez!
Continue ReadingAlright, pals, it’s finally here… my creamy, dreamy mac and no chez! I admit this has taken me ages to upload, but I wanted to make sure it was perfect. To be totally honest though, what I’ve concluded is that this isn’t totally perfect and you will have to make small adjustments to it either way. […]
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Cauliflower “Rice” Comfort Food
Continue ReadingIt is getting darker sooner and if you live in Ontario, Canada, it is significantly colder. I don’t know about you, but when it starts to get like this, I lose motivation in many areas of my life including cooking. In addition to the aforementioned bummers, there are renovations in my house which tends to […]
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Delicious Black Bean Lime Burger
Continue ReadingThis Delicious Black Bean Lime Burger is a goodie, a quickie and packed with flavour. It is seriously delicious and even better when you pair it with oven roasted sesame fries (click here for fries). I love this burger because you get a healthy serving of plant based protein but you skip out on all […]
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Roasted Vegetable Salad + Easy Vegan Dressing
Continue ReadingI’m going to start by saying that this doesn’t even look as good as it tastes. Seriously. I loved this because it’s easy to make, filling and the easy vegan dressing was the ultimate treat. I was feeling inspired to make sesame fries after trying Boon Burger for the first time earlier this week (so good). […]
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Nourishing Buddha Bowl
Continue ReadingEating out of a bowl is amazing and this nourishing buddha bowl packs a heavy punch of flavour. It’s easy to assemble, has a pretty quick cook time and it will leave you full and satisfied. This bowl contains roughly 20g of protein, which isn’t bad for a meal composed of nearly all carbohydrates, but […]
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Easy Vegan Alfredo
Continue ReadingThe highlight of my day so far has been buying a food processor. I’ve been meaning to get one for awhile and honestly, now I just believe everyone needs one. I mean, think of all the delicious things you can make with a food processor. The first thing I thought about, was Vegan Alfredo…so I’m […]
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About Me
Hey friends, I’m Bianca. I’m a Canadian vegan with a passion for health, wellness and animal welfare. I’m here to share all of my nourishing, quick & cost effective plant based creations with you all.